Practical Tips For Positive Thinking Essay - 2410 Words

Practical Tips For Positive Thinking - Positivity Can Be Learned - By Jinjee Talifero Aug 4, 2011 Why Positivity Can Be Learned Wouldn t it be nice to always - or mostly - have positive thoughts? We have to live inside our heads a large part of our waking life. Granted, when we are working, playing, exercising, or socializing in any way -- relating to family, friends, co-workers, etc...we are taken outside of ourselves, out of our heads, and our own mind-chatter is less present. And these activities are a great way to reduce our mind-chatter when we are feeling negative, and they can lead to a total turn-around too. But when we are on our own we mostly live inside out heads. And often the inner life in there is not all pleasant. We spend a lot of time in anger, anxiety, strife, worry, fear, negativity, arguments, sadness, brooding, drama, etc... Instead, we could be planning, dreaming, thinking creative thoughts, having realizations, insights, and breakthroughs, having thoughts of gratitude, enjoyment, fun. We could be experiencing the moment in awe, wonder, enthusiasm, excitement, and feeling waves of passion, ecstasy, and bliss. Yes, these are all valid ways of being, these are all attainable inner states. Beautifying Your Inner Landscape How do we attain such beautiful inner landscapes? Like outer landscapes, they can be cultivated. Some landscapes are born beautiful. Others need a little cultivation. How Do We Cultivate a Positive Inner Terrain How do weShow MoreRelatedShort Note On Time Management990 Words   |  4 Pagesprocrastinate, do not understand the assignment, or just do not try as hard as I should on that particular assignment thus getting a D on it. However, worrying about the grade and crying over it will not help you do it right the next time and has no positive outcome. Going over steps and figuring out what you did wrong is guaranteed to prepare you for your next test or important paper and earn you a good grade. Studying, taking notes, asking questions, and completing the assignment a few days beforeRead MoreCritical Success Factors in Debating1515 Words   |  6 Pageslevel, it is believed that the success is ensured by a combination of team effort and good public speaking skills. 2. 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You may worry aboutRead MoreThe Luncheon1044 Words   |  5 Pagesluncheon at Foyot, a place for the elite s, indicates her rudeness. The narrator s first impression about this woman was her having more teeth, white and large even, than were necessary for any practical purpose, being talkative and imposing rather than attractive - neither favorable nor positive. The woman says repeatedly that she prefers simple and light meals, I never eat anything for luncheon. I never eat more than one thing. I never drink anything for luncheon. but turns out toRead MoreThe Effects Of Emotions On The Workplace Essay1465 Words   |  6 Pagesreaction to an event that can cause a positive or negative feeling (Bauer Erdogan, 2012). These experienced emotions can influence a person’s openness to advice or criticism, whether he or she decides to quit a job, or affect how he or she performs individually or within a group. 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To learn more on giving feedback, see our articles on Giving and Receiving Feedback , The GROW ModelRead MoreEssay Coaching Exercise Reflection1469 Words   |  6 PagesNevertheless, being aware that this wouldn’t be the best attitude to start this new activity, I decided to update my coaching schema and allow this experience reshape it and add new self fulfilling features to it. Therefore, I prepared my self mentally by thinking on the most behavioral skill I would like to be coached on-writing journals- and we started. We started with me being the first coachee and Hanna being the coach. Hanna would be coached by Ramy afterwards and finally, he would be coached by me